39: Your Focus Is Under Attack: Here's How to Take It Back

read time 2 minutes

Welcome to the With Intention weekly newsletter where I share ideas & learnings to help you live & lead with intention

At a glance:

• Learn 10 Powerful Ways to Regain Your Focus
• Your focus is your most valuable ass...

38: The 3-Word Rule for Peak Performance 

read time 3 minutes

Welcome to the With Intention weekly newsletter where I share ideas & learnings to help you live & lead with intention 

At a glance:

• How to unlock uncommon results with three key things
• Clarity = Focus
• Your potential is bigger t...

33: Learn How OKRs Can Transform Your Goals 

read time 4 minutes

Welcome to the With Intention weekly newsletter where I share ideas & learnings to help you live & lead with intention

At a glance:

• Essay: Learn How OKRs Can Transform Your Goals
• Quote: Intention is the engine of our actions
• Vi...

25: The Small Habit That Drives Big Results

read time 3 minutes

Welcome to the With Intention weekly newsletter where I share ideas & learnings to help you live & lead with intention

At a glance:

• Essay: What’s the secret to unlocking your best work?
• Quote: Small actions lead to change
• Visual...

20: Create a Life-Changing Vision in Just 5 Minutes

read time 3 minutes

Welcome to the With Intention weekly newsletter where I share ideas & learnings to help you live & lead with intention

 Content Summary:

• Essay: Creating your vision
• Quote: Begin with the end in mind
• Visual: Vision + Acti
...

16: The Power of Daily Habits: Small Changes for Big Impact 

read time  3 minutes

Welcome to the With Intention weekly newsletter where I share ideas & learnings to help you live & lead with intention

Content Summary:

• Essay: The power of daily habits: small changes for big impact
• Quote: Your
...

15: Lessons from the GOAT: What Messi Can Teach Us About Excellence

read time 4 minutes

Welcome to the With Intention weekly newsletter where I share ideas & learnings to help you live & lead with intention

Content Summary:

• Essay: Lessons from the GOAT: What Messi Can Teach Us About Excellence
...

12: A Proven Framework to Think Like an Athlete (Even at Work), Eliminate Self-Doubt, and Become a Top Performer

read time 3 minutes

Welcome to the With Intention weekly newsletter where I share ideas & learnings to help you live & lead with intention.

Content Summary:

• Essay: A Proven Framewor
...

9: Rethinking Stress: How Harnessing Eustress can Fuel Your Growth & Success

read time 3 minutes

Welcome to the With Intention weekly newsletter where I share ideas & learnings to help you live & lead with intention.

Content Summary:

• Essay: Rethinking Stress
• Quote: Authenticity
• Visual: Who,
...

3: Taking Action

read time 3 minutes

Welcome to the With Intention weekly newsletter where I share ideas & learnings to help you live & lead with intention.

At a glance:

• A thought: Bold truth - action trumps emotion every time
• A quote to inspire you
• A visual to show you

Bold truth: A...