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3 Things – Movement, life force & a must-watch documentary

Thought - I've been thinking a lot lately about the power of movement and staying active. I've had three keynote…

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3 Things: Awareness, Ambition & Action (and an ask)

Hi there. I'm excited to write this as it's another step to more of an intentional path to serve and…

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3 Things: Systems, Goals & New Year’s Resolutions

Here we go, 2023! Happy New Year to you! Here are three things as we kick off the new year.…

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3 Things: Present and Presence

Thought: Presents. This time of year, we can get lost in the allure of many things. Presents. Bows. Wrapping paper.…

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