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Helping YOU Live & Lead with Intention

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3 Things: Gratitude, little things & taking action

Thought: It's Thanksgiving week in the U.S. and a time to reflect and embody gratitude. Our family is in Florida…

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3 Things: Interference, fears & taking one positive action

Thought: As humans, we all experience interference. These are primarily thoughts, insecurities, fears and doubts. Your ability to understand what…

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3 Things: Taking action, breaking a sweat and finding emotional peace

Huge thanks for the support with the book. I'm so excited to get it out into the world and it…

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We are making an impact!

Hi all - It's been a whirlwind week. I consider you part of this, that's why I say "we" in…

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