40: Seasons of Growth: How Truth Tellers Shape Our Journey

read time 3 minutes

Welcome to the With Intention weekly newsletter where I share ideas & learnings to help you live & lead with intention

At a glance:

• The importance of truth tellers (a story)
• Begin the journey (a quote)
• Listen to u...

37: Mastering the Art of Habit Formation with James Clear: A Fireside Chat Recap

read time 4 minutes

Welcome to the With Intention weekly newsletter where I share ideas & learnings to help you live & lead with intention

At a glance:

• Essay: Mastering the Art of Habit Formation with James Clea
...

36: The Success Shortcut Most People Ignore

read time 2 minutes

Welcome to the With Intention weekly newsletter where I share ideas & learnings to help you live & lead with intention

At a glance:

• Essay: The Success Shortcut Most People Ignore
• Quote: Give and you will receive
• Video: Serve fir
...

33: Learn How OKRs Can Transform Your Goals 

read time 4 minutes

Welcome to the With Intention weekly newsletter where I share ideas & learnings to help you live & lead with intention

At a glance:

• Essay: Learn How OKRs Can Transform Your Goals
• Quote: Intention is the engine of our actions
• Vi...

32: Start With "Who"- A Key Step to Transformational Growth 

read time 3 minutes

Welcome to the With Intention weekly newsletter where I share ideas & learnings to help you live & lead with intention

At a glance:

• Essay: Start with "Who"
• Quote: Act as if what you do makes a difference.
• Visual...

28: The Meta Skill That Could Unlock Everything in 2025

read time 3 minutes

Welcome to the With Intention weekly newsletter where I share ideas & learnings to help you live & lead with intention

At a glance:

• Essay: Self Awareness: The Meta Skill
• Quote: Know Thyself
• Visual: We have one life,
...

26: 3 Simple Questions to Prepare for a Breakthrough Year

read time 3 minutes

Welcome to the With Intention weekly newsletter where I share ideas & learnings to help you live & lead with intention

At a glance:

• Essay: Look back to look forward
• Quote: The unexamined life
• Visual: Asking the rig
...

21: Awareness Leads to Growth

read time 3 minutes

Welcome to the With Intention weekly newsletter where I share ideas & learnings to help you live & lead with intention

Content Summary:

• Essay: The power of awareness
• Quote: Awareness is the first step
• Visual: What's holding you back?

The...

14: Reprogramming the No: How to Rise Above Rejection & Self-doubt

read time 3 minutes

Welcome to the With Intention weekly newsletter where I share ideas & learnings to help you live & lead with intention.

Content Summary:

• Essay: Reprogramming the no: How to rise above rejection & self-doubt
...

13: Discomfort: The Hidden Key to Unlocking Your Full Potential

read time 3 minutes

Welcome to the With Intention weekly newsletter where I share ideas & learnings to help you live & lead with intention.

Content Summary:

• Essay: Discomfort: The Hidden Key to Unlocking Your Full Potential
• Quote...

9: Rethinking Stress: How Harnessing Eustress can Fuel Your Growth & Success

read time 3 minutes

Welcome to the With Intention weekly newsletter where I share ideas & learnings to help you live & lead with intention.

Content Summary:

• Essay: Rethinking Stress
• Quote: Authenticity
• Visual: Who,
...

6: How to Build Transformational Relationships

read time 3 minutes

Welcome to the With Intention weekly newsletter where I share ideas & learnings to help you live & lead with intention.

At a glance:

• Breaking through in your relationships
• A quote to inspire you by Julia Woods
• The Magic Ratio
...