With Intention Weekly #5: Overcoming Imposter Syndrome

awareness confidence growth mindset reflection with intention weekly Jul 29, 2024

5: Overcoming Imposter Syndrome

read time 3 minutes

Welcome to the With Intention weekly newsletter where I share ideas & learnings to help you live & lead with intention.

At a glance:

  • Use Imposter Syndrome to Fuel Your Growth (a short essay)
  • A quote on using this for good
  • A simple visual 

 

Use Imposter Syndrome to Fuel Your Growth

 

Did you know 70% of successful people experience imposter syndrome?

Here's how to turn self-doubt into your secret weapon in just 5 minutes a day: You've worked hard to get where you are, but that nagging voice keeps telling you you're a fraud. I've been there.

At the peak of my career, I'd wake up in cold sweats, convinced I'd be "found out" any day.

The solution?

Embrace your imposter syndrome.

Instead of fighting it, use it as fuel.

When that doubt creeps in, take 5 minutes to jot down three specific accomplishments.

This simple act rewires your brain. It shifts focus from imagined shortcomings to concrete evidence of your capabilities. You'll avoid the paralysis that comes with constant self-doubt.

Try it next time you feel like a fraud.

Write down three wins, no matter how small. You'll transform that anxiety into a powerful motivator for growth.

Your imposter syndrome becomes the very thing that propels you forward.


 

A quote on using this for good

 


 

A Simple Visual 

 

 

This is a great visual that Laura Evans Hill created. She creates some awesome visuals - you can check her work out here.

 


 

Until next week...thanks for reading!

Jon Giganti Author. Speaker. Leader.

Attention requires a focused head.
Intention requires a focused heart.
 
*Read USA TODAY Bestseller With Intention
*Listen to the With Intention podcast

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